Meditaciones para sanar el trauma, de Wolfgang Arndt

Ra’al Ki Victorieux

Wolfgang Arndt es un maestro de meditación germano-americano, quien con décadas de experiencia, comparte su sabiduría espiritual para aliviar traumas de esta vida, de vidas pasadas, o heredados por los ancestros. Algunos de los temas en que trabaja es para sanar la energía -retirar energía negativa y atraer energía positiva, asuntos de pareja, el despertar de tu conexión espiritual, la protección contra artes oscuras, y salud en general. Su canal de YouTube tiene más de un millón y medio de reproducciones, y tiene 10 años. El canal está en su mayoría en inglés, sin embargo, sé que muchos de mis lectores son bilingües, por lo que decidí hacer este artículo.

Meditaciones para sanar el trauma, de Wolfgang Arndt. Atma Unum
Meditaciones para sanar el trauma, de Wolfgang Arndt. Atma Unum

En este artículo voy a hacer una reseña, y presentar un índice, de algunos de los videos de Wolfgang que se enfocan en la sanación del trauma. En estos, primero él explica un poco de la situación, y después brinda una meditación guiada. De acuerdo con la psicología, los seres humanos experimentamos diversos traumas, entre ellos: de infancia, por abuso sexual, por maltrato físico y psicológico, interpersonales, naturales. Estos traumas derivan de una situación que ocurre de forma repentina o inesperada, en la que el individuo no tiene capacidad para manejar un problema. La persona experimenta confusión, dolor, y crea resistencia a tales situaciones, con la intención de evitar vivir algo similar. Lamentablemente, cuando el trauma no es sanado, la persona puede vibrar en resistencia / atracción a ese tipo de situaciones, y con ello repetirlas. El inconsciente lo hace así, con una buena intención, para invitar a la persona a aprender a sanarse. Sin embargo, la repetición del trauma puede causar inmenso dolor y sufrimiento al individuo, que si no encuentra la sanación, entra en shock, y puede alterar negativamente su psicología; pensamiento, sentimiento y comportamiento. Quien experiencia un trauma, generalmente, siente sensación de culpa, vergüenza, irritabilidad, insomnio, pesadillas, miedo, ansiedad, nerviosismo y confusión.

Busca atención integral para recuperar la salud

También, es importante recordar que para superar un trauma psicológico, es útil atender la salud de forma integral. Sí, la meditación puede ayudar, y por ello les comparto una breve selección de las meditaciones que ofrece Wolfgang Arndt. También es bueno buscar atención profesional personal, ya sea psicológica o para la vida cotidiana, a fin de desarrollar habilidades emocionales y mentales que permitan que la persona logre digerir las memorias desagradables y recuperar el ánimo de vivir. Es importante que la persona pida también ayuda a las personas que le estiman, los amigos o familiares, para lograr tener buenos hábitos de higiene, sueño, alimentación. Espero que si pasan por un momento difícil, le den la importancia necesaria para procurarse una atención integral. Bendiciones.

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Atma Unum, la unión de las almas. Fraternidad de conciencia creativa por el bien común.

Índice de Meditaciones de Wolfgang Arndt, por temas

Sanación de Traumas de la Infancia

Entre las experiencias traumáticas que puede haber vivido un niño encontramos: Abusos emocionales, como insultos, gritos o negligencia. Abusos físicos, por malos tratos y violencia. El separación o divorcio de los padres. La vida en un hogar con adultos que tienen conductas adictivas, ya sea al alcohol, las drogas, el trabajo, o cualquier otra cosa que hace que estén ausentes de su rol de padres. Abusos sexuales, acoso o violación.

Guided Meditations for Expecting Mothers to Bless your Womb, Embryo or Baby

Father Forgiveness – Healing – Karma Clearing – Guided Meditation – tools for ascension by Wolfgang

Mother Forgiveness – Healing – Karma Clearing – Guided Meditation – tools for ascension by Wolfgang

Inner Teen Rescue Guided Meditation No Intro – tools for ascension by Wolfgang

Inner Teen Rescue Guided Meditation with Introduction – tools for ascension by Wolfgang

Healing Low Self-Esteem / Self-Love / Abandonment / Unworthiness – a Guided Meditation by Wolfgang

Waking Up the Crystal / Indigo / Star Child – Are You E.T.? – a Guided Meditation by Wolfgang

Meet / Get To Know / Support / Heal / Your Inner Child – a Guided Meditation by Wolfgang

Sanación de Traumas por Abuso Sexual

Los traumas por abuso sexual pueden tener lugar en la infancia o en la edad adulta. Incluyen el acoso, el intento de violación, la violencia relacionada con la sexualidad, tocamientos, el incesto, o la violación. En ocasiones la víctima «esconde» su dolor como una forma de lidiar con el día al día. Es decir, la víctima desea borrar la experiencia de su memoria, por lo que puede no querer recordar o hablar del asunto, lo que hace aún más complejo el tratamiento. La persona incluso podría desarrollar un trastorno disociativo. Sin embargo, es bueno que reconozca la herida de tales experiencias y dedique un tiempo a la sanación a fin de superar las secuelas.

Remove / Heal / Clear PROSTRATE Trauma – a Guided Meditation with tools for ascension by Wolfgang

Goddess Aspects Healing Guided Meditation by tools for ascension by Wolfgang

Goddess Rainbow Tantra Guided Meditation with tools for ascension by Wolfgang

Child Molestation – Overcoming / Healing / Surviving – a Guided Meditation by Wolfgang

Sanación de Traumas por Maltrato Físico y Psicológico

En ocasiones un individuo puede recibir violencia, ya sea en una o varias ocasiones. Se trata de maltrato a través de: palizas, golpes, encierro, bullying, y/o tortura. Además del daño físico causado en la persona, los daños psicológicos resultan en conflictos emocionales: sentimientos de miedo, ansiedad, baja autoestima, culpa, aislamiento, stress postraumático completo, entre otros.

Remove / Cancel / Clear FEAR – Guided Meditation – Super Powerful – tools for ascension by Wolfgang

Anger Management and Finding the Root Cause Guided Meditation – tools for ascension by Wolfgang

Peace of Mind – Stop Mind Chatter – a Guided Meditation – tools for ascension by Wolfgang

Releasing / Healing/Clearing Slavery Trauma For Slaves & Owners – a Guided Meditation by Wolfgang

I Do Not Fit In – Outsider – Different – Not Home – Why Am I Here? – a Guided Meditation by Wolfgang

Healing / Clearing / Releasing Outdated Guilt – Guided Meditation – tools for ascension by Wolfgang

Sanación de Traumas Interpersonales

Eventos traumáticos que son provocados por otras personas, y donde la víctima percibe que podría perder la vida, por ejemplo: robos con violencia, secuestros, acciones terroristas, ser rehén, estado de guerra.

Guided Meditation to Remove – Cancel – Clear Abuse and Torture Trauma from Past Lives

Guided Meditation to Remove – Clear War-Trauma and PTSD

Remove / Cancel / Break Soul Contracts Vows Karmic Agreements – a Guided Meditation by Wolfgang

Clearing Inquisition Trauma for Star Seeds, Light-Workers Guided Meditation with tools for ascension

Meditaciones para la Autosanación

Heal Yourself Through Breathwork #guidedmeditation #birthtraumahealing

Guided Morning Meditation to Fill Your Day With Love

Guided Meditation to Remove – Cancel – Clear Clouds of Dark Energy or Chi

How to Create a Bubble for PSYCHIC PROTECTION against Negativity – Guided Meditation

Heart-Brain and Head-Brain Love Integration – a Guided Meditation for Loving Thoughts and Harmony

Heart Brain & Gut Brain Love Fusion – an Important Guided Meditation for Inner Harmony & Well-being

Heating and Cooling with Super Easy Breath-Work EVERYBODY can do

ASMR to make your FACE float off into Dreams – Wolfgang’s soothing voice will carry your mind where

ONE Easy Muscle Testing Method Everybody Should Know – Kinesiology – ask your Body for Guidance

3 Easy Headache Fixes Everybody Should Know – tools for ascension by Wolfgang

Aura Fluffing through Hand Movement – What You Should Know – tools for ascension by Wolfgang

Jump-starting Hands on Healing with tools for ascension by Wolfgang

Three VERY POWERFUL 3rd Eye Flossing Exercises with tools for ascension by Wolfgang

Heart Chakra Blessing Future and Past for 2022 – tools for ascension by Wolfgang

Water Alchemy, How to Bless and Program Water a Guided Meditation – tools for ascension by Wolfgang

How to Clear a Room with a Sweeping Motion – tools for ascension by Wolfgang

How to Paint Your Walls with Love and Good Chi – tools for ascension by Wolfgang

How to Clear Low Chi with the Heavenly Vacuum Cleaner Technique – tools for ascension by Wolfgang

How to Clear Back Pain and it’s Root Causes – Guided Meditation by tools for ascension by Wolfgang

Heal Root Cause of Your Throat and Neck Problems Guided Meditation tools for ascension by Wolfgang

How to Listen to Your Body – A Guided Meditation by tools for ascension by Wolfgang

Spiritual & Financial Prosperity / Abundance / ​Fulfillment Guided Meditation – tools for ascension

Pineal Gland / 3rd Eye / Clearing / Activation – Careful Very Powerful Guided Meditation – tools for

Overweight? Frustrated? Nothing Works? Find the Hidden Causes In This Guided Meditation by Wolfgang

Very Powerful Integration & Healing Meditation for Body, Mind and Spirit a Guided Meditation – tools

Get Energized Fast – Dragon Breath or Breath of Fire the Easy Way – tools for ascension by Wolfgang

Hands on Healing Methods – Easy and Advanced – tools for ascension by Wolfgang

Easy / Effective Nutrition, Exercise and Spiritual Practices for Ascension – tools for ascension by

Feel Good Self Massage / Stretching for the Office – tools for ascension by Wolfgang

Get Powerful Energy Very Fast / Breath of Fire the Easy Way – tools for ascension by Wolfgang

Meditaciones para sanar la Relación con la Naturaleza

Guided Meditation to Heal Mother Earth

Guided Meditation to Heal and Love Dolphins & Whales

Solar System Love Meditation – Super Powerful – a New Approach to Love for 5D Awareness

Nature Merkaba Meditation with tools for ascension by Wolfgang

Tree Hugging Done Right with tools for ascension by Wolfgang

Freeing Magical Beings and Nature Spirits Guided Meditation – tools for ascension by Wolfgang

Animal Thanksgiving & Soul Clearing Guided Meditation – tools for ascension by Wolfgang

Meet Your Spirit Ally Totem Animal Guide – Guided Meditation tools for ascension by Wolfgang

Loving Gaia / Earth – Grounding and Healing Guided Meditation – tools for ascension by Wolfgang

Meditaciones para Sanar la Conciencia y el Espíritu

What is Your Life’s Purpose? A Guided Meditation Everybody must do before it is too late!

Guided Meditation for Crystal Light-Body Activation with Wolfgang

Guided Meditation to Clear – Remove – Cancel Negative Portals and Entities

Clearing / Releasing BLOCKS to ASCENSION – a Guided Meditation we all need at this time by Wolfgang

Are You a Walk In Soul ? Guided Meditation

Past Life Death Trauma Clearing Everybody Should Do – a Guided Meditation that will bring Deep Peace

Devotional Ohm Namah Shivaya Chanting with Wolfgang – Please sing along as loud as you can ; )

3 Psychic Self Defense Moves Everybody Should Know and most of you can do – tools for ascension by

GOD – Guided Meditation and Questions – One Source Fits All – Very, Very Powerful

3 Easy ENERGY VAMPIRE PROTECTIONS you should know – tools for ascension by Wolfgang

Remove / Cancel / Break / Clear Curses & Spells Guided Meditation by tools for ascension by Wolfgang

Deepest Cord Cutting Ever Guided Meditation with Introduction – tools for ascension by Wolfgang

How to Connect with «Your Highest Self» Guided Meditation – tools for ascension by Wolfgang

Liberate the Goddess Guided Meditation – tools for ascension by Wolfgang

Ghost Clearing – Resurrection of the Dead – a guided meditation by tools for ascension by Wolfgang

Why Procrastination or Self Sabotage? A Guided Meditation by tools for ascension by Wolfgang

Commune with Your Future Self from This Incarnation – a Guided Meditation by Wolfgang

Spiritual Grounding through Breath/ Crystals/Visualization – a Guided Meditation by Wolfgang

Making Love With Chi or White Tantra for Spiritual Lovers – a Guided Meditation by Wolfgang

Are you E.T. ? Find Out Now – Meet Your Star Family – a Guided Meditation by Wolfgang

How To Create a Healing Circle for Spiritual Upliftment – tools for ascension by Wolfgang

Meet Your Inner Shaman / Your Past Life Shaman Self – A Guided Meditation by Wolfgang

Mantra Meditation or Prayers of the Heart The Right Way – tools for ascension by Wolfgang

Clear / Heal Trauma from Atlantis, a Most Important Guided Meditation by Wolfgang

Powerful Self-Healing with Black Tourmaline Guided Meditation – tools for ascension by Wolfgang

Super Powerful Divine Geometry – the Platonic Solids Symbols – tools for ascension by Wolfgang

Self-Healing with Rose-quartz & Pink Stones Guided Meditation with tools for ascension by Wolfgang

How to Use a Pendulum As a Tool for Self-Healing / Ascension – tools for ascension by Wolfgang

How a Real Crown Will Affect You Consciousness – tools for ascension by Wolfgang

The Secret: How to Use a Real Crown – tools for ascension by Wolfgang

The Secret: How to Use Gems and Crystals – tools for ascension by Wolfgang

The Secret: How to Use a Real Magic Wand For Healing / Raising Vibration – by Wolfgang

Healing with Rose Quartz & Other Pink Stones Guided Meditation – tools for ascension by Wolfgang

The Secrets to Effective Mantra Meditation / Prayers of the Heart – tools for ascension by Wolfgang

Use an Atlantes Style Crystal Wand for Clearing / Charging / Healing / ASMR – by Wolfgang

Healing Yourself with Black Tourmaline – Just Follow Along – tools for ascension by Wolfgang

Clearing Trauma from Our Atlantis Incarnations – Guided Meditation – tools for ascension by Wolfgang

Were You Incarnated in Atlantis? What Did You Do? – A Guided Meditation by Wolfgang

Spiritual Guidance / The Inner and Outer Guru – A Guided Meditation -tools for ascension by Wolfgang

Meeting Your Male High Self – Empowering Guided Meditation – tools for ascension by Wolfgang

Meeting Your Female High Self – a Guided Meditation – tools for ascension by Wolfgang

How to Use a Crystal Wand for Healers – tools for ascension by Wolfgang

What Spiritual & Physical Warriors/Soldiers Should Know – tools for ascension by Wolfgang

How to Use a Pendulum for Spiritual Investigation & Healing – tools for ascension by Wolfgang

How to Use a Tiara or Crown for Meditation – Part 3 – tools for ascension by Wolfgang

How to Use a Tiara or Crown Part 1 – tools for ascension by Wolfgang

How to Use the Platonic Solids Symbol To Raise The Vibration Of Crystals, Food, Water and Yourself

How to Use Gems and Crystals Part 3 – tools for ascension by Wolfgang

How to Use Gems and Crystals Part 2 – tools for ascension by Wolfgang

How to Use Gems and Crystals Part 1 – tools for ascension by Wolfgang

How to Use Crystal Wands Part 2 – tools for ascension by Wolfgang

How to use a crystal wand Part 1 – tools for ascension by Wolfgang

Meditaciones para Sanar de la Exposición a la Entidades Negativas

Limpieza de A.I. – Inteligencia Artificial – Herramientas para la ascensión de Wolfgang

Exit the MATRIX – a guided meditation to help with the transition to 4D and 5D consciousness

Cutting / Clearing Draco Cording / Implants / Control a Guided Meditation tools for ascension Wolf

Take Back / Reclaim / Your Power, Energy, Chi, Soul Energy, Purity, Mission – Guided Meditation by W

Stop Negative Alien & E.T. Experiments / Abductions / Kidnapping – A Guided Meditation – tools for

A.I. & Nano / Implants Clearing / Releasing / Expelling / Banishing – Powerful Guided Meditation –

Have You Been Cloned or get Manipulated through Your DNA? – a Guided Meditation by Wolfgang

Psychic Protection Defense against Witchcraft, Psychic Attack, Negative Energy – tools by Wolfgang

Easy Ways to Clear a Room of Old Negativity / Bad Chi / Trauma – tools for ascension by Wolfgang

Defense Against the Dark Arts / Psychic Self Defense / Protection – tools for ascension by Wolfgang

Removing Blocks, Past Life Trauma for Light-Workers, Spiritual Healer, Guided Meditation by Wolfgang

How to Ascend Ghosts / Astral Beings to Heaven – tools for ascension by Wolfgang

How to Clear a Room of Bad Energy Part 2 – tools for ascension by Wolfgang

How to Clear a Room of Bad Energy Part 1 – tools for ascension by Wolfgang

Very Important – How Ghosts affect our Lives Part 2 – tools for ascension by Wolfgang

Very Important – How Ghosts affect our Lives Part 1 – tools for ascension by Wolfgang

Meditaciones para la Sanación de Relaciones Amorosas

Meet & Attract Your Lover or Twin Flame in Your Dreams ASMR Style – a guided meditation by Wolfgang

Guided Meditation to Remove – Cancel – Break – Clear Love Spells, Vows & Curses – everyone needs it

Divine Male & Female Integration Guided Meditation – tools for ascension by Wolfgang

Divine Inner Marriage Guided Meditation – tools for ascension by Wolfgang

Remove / Cancel / Clear Cords and Hooks to Ex-Lovers Guided Meditation tools for ascension Wolfgang

Heart Opening / Soul Alignment Guided Meditation – tools for ascension by Wolfgang

Heal / Transmute Disappointment Pain / Regret / Fear – a guided meditation – tools for ascension by

Healing Partner/Relationship/Marriage Issues from Past Life Karma – a Guided Meditation by Wolfgang

How Do Love Spells, Vows and Curses Affect You? Tools for ascension by Wolfgang

Cord Cutting for Bad/Abusive Relationships/Marriage/Partner – a Guided Meditation by Wolfgang

Cord Cutting for the Broken Heart a Guided Meditation by tools for ascension by Wolfgang

White Tantra for Spiritual Lovers Guided Meditation – tools for ascension by Wolfgang

Feel Good Receiving and Sending Love – a Guided Meditation – tools for ascension by Wolfgang

How To Access Love in under 1 Minute – Part 2 – tools for ascension by Wolfgang

How To Access Love in under 1 Minute – Part 1 – tools for ascension by Wolfgang

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