Struggling with mental health? 🌱✨ Richard Grannon offers insights into healing trauma and self-protection. Discover tools for recovery! 💪❤️ #MentalHealth #Healing #CPTSD #SelfCare #TraumaRecovery
Posts tagged as “trigger”
You take some small steps in order to heal, as, allow yourself to: make mistakes, have fear and trauma (don't blame yourself), not always being social, ask for help when you need it, not concerning other's opinion.