
Fortress Tutorial 1: New Maps, New Solutions by Richard Grannon
We need to have a human adult balanced response to trauma, not a primal one. Continúa leyendo Fortress Tutorial 1: New Maps, New Solutions by Richard Grannon
We need to have a human adult balanced response to trauma, not a primal one. Continúa leyendo Fortress Tutorial 1: New Maps, New Solutions by Richard Grannon
You take some small steps in order to heal, as, allow yourself to: make mistakes, have fear and trauma (don’t blame yourself), not always being social, ask for help when you need it, not concerning other’s opinion. Continúa leyendo Heal Trauma Triggers